Meet Mandy, Fitness Coach & Tamer of Chaos

Mandy Hoffman, CPT, CGFI, BS Exercise Science, is a group exercise and fitness coach specializing in low impact/high intensity movement that is scalable and you can fit in almost anywhere.

Hey Crew- my name is Mandy and I love movement! As a kid I grew up dancing, so rooms with hardwood and mirrors feel like home. But gyms and fitness classes have changed A Lot over the past 25 hears I have been teaching...

Early on I was able to gain a broad understanding of people's needs and challenges as a trainer, corporate fitness facility manager and certification specialist for one of the world's largest certifying agencies for group exercise and personal trainers. 

My personal travel started to increase considerably for coaching, facilitating and also competing as a fitness athlete. One day one of my clients said 'why don't you become a flight attendant, like me?'

I did! Now one pilot husband (cliche, I know) and two beautiful girls later, I have navigated challenging pregnancies, colic, a new auto-immune condition, rotating on-call schedules and a global pandemic (while straddling two deeply impacted industries of fitness and aviation)... all while never pausing my group exercise coaching.

My own unique life experiences together with my professional training have all come together to create The Begin Again Body- 28 Day Program.